Episodes

Tuesday Jun 30, 2020
We Meditated Every Day For a Week | Better Off Better #11
Tuesday Jun 30, 2020
Tuesday Jun 30, 2020
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we set forth to on a meditation journey. The zen, headspace style of life. You better believe we meditated every day for a whole week. Come along and hear the tales from the journey! Notice how changed of people we are once we return after the 7 days!
This is: Better Off Better: Episode 11 - Trying Meditation Everyday For a Week
Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell.
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Topics discussed in this episode include: self-help, self-betterment, meditation, meditating, headspace, mental clarity, mental health, handling anxiety, comedy, humor, making fun of your friends, cruel bitterness and much more!
Brought to you by Cinemonic Entertainment Core:
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https://www.youtube.com/channel/UCS-xKXvRcm5rKYjHzPw4Myg
Chris:
http://instagram.com/iSeeChrisD
Jenny:
http://Cinemonic.com/Jenny-Whipple
Sam:

Tuesday Jun 23, 2020
No Filler Words For a Week | Better Off Better #10
Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we set forth to master the craft of talking. We, as with most folks, have a tendency to load up our sentences with filler words (uh, um, like, hm, etc.) so we went on a mission to quit using any filler words for a whole week. Let me tell ya, it was a life-altering journey.
This is: Better Off Better: Episode 10 - No Filler Words For a Full Week
Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell.
Topics discussed in this episode include: self-help, self-betterment, filler words, talking, public speaking, conversation skill, social tendencies, health, transition words, getting better at talking, removing filler words, and so much more.
Brought to you by Cinemonic Entertainment Core:
http://instagram.com/cinemonicentertainment
https://www.youtube.com/channel/UCS-xKXvRcm5rKYjHzPw4Myg
Chris:
http://instagram.com/iSeeChrisD
Jenny:
http://Cinemonic.com/Jenny-Whipple
Sam:

Tuesday Jun 16, 2020
Walking 10,000 Steps Every Day For a Week | Better Off Better #9
Tuesday Jun 16, 2020
Tuesday Jun 16, 2020
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, our boots were made for walking. We had a whole lot of step-counting, walking action across our journey. Walking every day can be quite a life-changing experience as it turns out, but not for everyone. Can you guess who messed it all up? Come find out!
This is: Better Off Better: Episode 9 - Walking 10,000 Steps Every Day
Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell.
-Brought to you by Cinemonic Entertainment Core-
Topics discussed in this episode include: self-help, self-betterment, walking, 10000 steps, 10K steps, fitness, fresh air, outdoors, healthy living, comedy, brutal friendships, relationship deterioration and more!
http://instagram.com/cinemonicentertainment
https://www.youtube.com/channel/UCS-xKXvRcm5rKYjHzPw4Myg
Chris:
http://instagram.com/iSeeChrisD
Jenny:
Sam:

Tuesday Jun 09, 2020
We Tried a 7-Day Juice Cleanse | Better Off Better #8
Tuesday Jun 09, 2020
Tuesday Jun 09, 2020
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we really entered the belly of the beast. We did a week long juice cleanse! Yeah that's right, nothing but juice for a week. Well, kinda. But let me tell you, a 7-day juice cleanse is one life-changing experience. So who enjoyed it? How much weight did we all lose? What are the benefits? Who is the dishonorable failure of the group? Come find out all these things and more!
This is: Better Off Better: Episode 8 - The 7 Day Juice Cleanse
Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell.
-Brought to you by Cinemonic Entertainment Core-
Topics discussed in this episode include: self-help, self-betterment, juice, juice cleanses, weight loss, pain and suffering, liquid diet, self-improvement, dark nights, low-hanging fruit and more!
http://instagram.com/cinemonicentertainment
https://www.youtube.com/channel/UCS-xKXvRcm5rKYjHzPw4Myg
Chris:
http://instagram.com/iSeeChrisD
Jenny:
Sam:

Tuesday Jun 02, 2020
Daily Journaling Every Day For a Week | Better Off Better #7
Tuesday Jun 02, 2020
Tuesday Jun 02, 2020
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week we daily journal'd every day for a week! Wow, imagine that? If you can imagine, it was actually a pretty wild ride. Find out who the daily journaling champion is! Aren't you wondering what profound realizations and life epiphanies came about through our daily journals? Well what are you waiting for? Listen now!
This is: Better Off Better: Episode 7 - Daily Journaling Every Day For a Week
Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell.
-Brought to you by Cinemonic Entertainment Core-
Topics discussed in this episode include: self-help, self-betterment, daily journaling, daily journals, self improvement, reflection, productivity, dark comedy, mental clarity, messy handwriting, friendship destruction and more!
http://instagram.com/cinemonicentertainment
https://www.youtube.com/channel/UCS-xKXvRcm5rKYjHzPw4Myg
Chris:
http://instagram.com/iSeeChrisD
Jenny:
Sam:

Tuesday May 26, 2020
We Tried Winston Churchill's Daily Routine For a Week | Better Off Better #6
Tuesday May 26, 2020
Tuesday May 26, 2020
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week we lived through Winston Churchill's Daily Routine everyday for a week. The man lived one heck of a life, wouldn't ya say? Well we can say it much more certainly than you now. Winston Churchill's daily routine day after day was a wild ride. Come find out how it all went down!
This is: Better Off Better: Episode 6 - Living Winston Churchill's Daily Routine For a Week
Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell.
-Brought to you by Cinemonic Entertainment Core-
Topics discussed in this episode include: self-help, self-betterment, Winston Churchill, Prime Minister, daily routine, crazy routines, Drinking alcohol everyday, cigars, smoking, how Winston Churchill structured his day, working in bed, working from home, morning routines, productivity, friendship destruction and much more!
L I N K S
http://instagram.com/cinemonicentertainment
Youtube:
https://www.youtube.com/channel/UCS-xKXvRcm5rKYjHzPw4Myg
Chris:
http://instagram.com/iSeeChrisD
Jenny:
Sam:

Tuesday May 12, 2020
Dance Movement Therapy Every Day For a Week | Better Off Better #5
Tuesday May 12, 2020
Tuesday May 12, 2020
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week we took on the betterment act of Dance Movement Therapy, AKA: DMT. You've heard of DMT, right? Well, it was a wild, dance-filled journey. Who came out a spiritual dancing champion? Who's a loser? Find out now!
This is: Better Off Better: Episode 5 - Dance Therapy Everyday For a Week
Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell.
-Brought to you by Cinemonic Entertainment Core-
Topics discussed in this episode include: self-help, self-betterment, dance therapy, dancing, jiving, movement therapy, DMT, friends, productivity, becoming better people, quarantine and a whole lot more.
L I N K S
OUR DANCE HIGHLIGHTS: https://www.youtube.com/watch?v=iyp-XDcdtts&
http://instagram.com/cinemonicentertainment
Chris:
http://instagram.com/iSeeChrisD
Jenny:
Sam:
Well that's about all. See you next time!

Wednesday May 06, 2020
Reading An Hour Every Day For a Week | Better Off Better #4
Wednesday May 06, 2020
Wednesday May 06, 2020
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week we took on the betterment act of reading for an hour everyday for a whole week. Now isn't that wild? I'd say so.
So how'd everyone do? Who survived? Who's a loser? Who will remain a daily reader forever? Find out now!
This is: Better Off Better: Episode 4 - Reading An Hour Every Day For a Week
Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell.
-Brought to you by Cinemonic Entertainment Core-
Topics discussed in this episode include: self-help, self-betterment, reading, daily reading, books, comedy, jokes, reading for 60 minutes, the 4 hour work week, friends, productivity, becoming better people, quarantine and a whole lot more.
L I N K S
http://instagram.com/cinemonicentertainment
Chris:
http://instagram.com/iSeeChrisD
Jenny:
Sam:
Well that's about all. See you next time!

Sunday Apr 26, 2020
Going Vegetarian For a Week | Better Off Better #3
Sunday Apr 26, 2020
Sunday Apr 26, 2020
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week we joined the wild world of vegetarianism. Of course, that means no eating any meat whatsoever (including fish) for the span of seven days. How'd everyone do? Who survived? Who's a loser? Who will remain vegetarian forever? Find out now! This is Better Off Better: Episode 3 - Going Vegetarian For a Week
Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell.
-Brought to you by Cinemonic Entertainment Core-
Topics discussed in this episode include: self-help, self-betterment, vegetarianism, eating healthy, eating meat, veganism, advice, tips, idiots talking, becoming vegetarian, being a vegetarian very briefly, easter, coronavirus, quarantine, friends becoming enemies and more!
L I N K S
http://instagram.com/cinemonicentertainment
Chris:
http://instagram.com/iSeeChrisD
Jenny:
Sam:
Well that's about all. See you next time!

Sunday Apr 26, 2020
Spending No Money For a Week | Better Off Better #2
Sunday Apr 26, 2020
Sunday Apr 26, 2020
Welcome to Better Off Better! This is our competitive, comedic journey to self-betterment. This week we went through the journey of spending absolutely no money for a whole week. Yeah, you heard that right. Zero dollars spent over seven long days. How'd the crew do? Who failed? Who won? Find out now! This is Better Off Better: Episode 2 - Spending No Money For a Week.
Hosted by Chris K. Daniels, Jenny Whipple and Sam Caswell.
-Brought to you by Cinemonic Entertainment Core-
Topics discussed in this episode include: self-help, self-betterment, saving money, financial advice, idiots, spending money, quarantine, coronavirus, supporting restaurants, friends becoming enemies, tips, and more.
L I N K S
http://instagram.com/cinemonicentertainment
Chris:
http://instagram.com/iSeeChrisD
Jenny:
Sam:
Well that's about all. See you next time!